Name: DuoTherm Mini Massage Gun
Brand: Elevate Recovery
Price: 119.0 NZD
Availability: OutOfStock

Full-spectrum recovery — in your hand.

DuoTherm Mini combines targeted percussion therapy with hot & cold support to help loosen tight muscles, calm flare-ups, and keep you moving well between sessions — whether you’re warming up, winding down, or travelling.

Compact, USB-C rechargeable, and built for everyday use, it delivers fast relief without taking up space in your kit. Think: recovery that actually fits your lifestyle.

Dual-mode: Hot & Cold support
Targeted percussion therapy for muscle relief
4 interchangeable heads for different muscle groups
USB-C rechargeable battery (up to 3+ hours use)
Compact & travel-ready (gym bag / carry-on friendly)
Low-noise motor for discreet use
Warranty: 12 months

DuoTherm Mini device
4 massage heads
USB-C charging cable
Carry pouch

Why Choose the DuoTherm Mini?

Pocket-sized power. Dual-mode recovery. Designed to go wherever your body needs relief.

Dual Hot & Cold Modes

Soothe inflammation with cold, or unlock tight muscles with heat.

Powerful Vibration Therapy

Delivers deep muscle relief despite its compact size.

Pocket-Size Recovery

Ultra-portable and fits in your gym bag or back pocket.

USB-C Rechargeable

Up to 3+ hours of cordless recovery power.

4 Interchangeable Heads

Choose your attachment for precise muscle targeting.

Targeted Relief Anywhere

Ideal for neck, shoulders, calves, arms & more.

DuoTherm Mini — Hot & Cold Muscle Recovery

Rapid vibration meets dual temperature therapy. Use cold to calm soreness and inflammation, then switch to heat to loosen tight muscles and improve mobility, all in one compact device.

Cold mode: post-training recovery & soreness
Hot mode: warm-up, tightness & flexibility
Compact: gym bag / travel-ready

How DuoTherm Mini Stacks Up

Feature	DuoTherm Mini	Other Brands
Dual Hot & Cold Therapy		✘
Pocket-Sized & Lightweight		Often Bulky
USB-C Rechargeable		Micro-USB / Outdated
4 Changeable Massage Heads		1–2 Heads Only
Whisper-Quiet Operation		Noisy at High Speeds
Powerful Mini Motor		Weak Vibration Output
Warranty	12 Months	6 Months

Save With Our Recovery Bundle

Bundle our best-selling recovery tools — including compression therapy, CryoLink sleeves, the DuoTherm Mini, and our premium travel kit — for maximum value and results.

Shop Recovery Bundles

Frequently Asked Questions

What is the DuoTherm Mini used for?

The DuoTherm Mini combines heat, cold, and percussive therapy in a compact massage gun — perfect for relieving tension, boosting circulation, and speeding up recovery after workouts, travel, or long days.

How do I switch between hot and cold settings?

The hot & cold comes as one rechargable head. All you need to do is hold and press which mode you would like : the red delivers heat, the blue delivers cold. Quick and easy swaps to suit your recovery needs.

Is the DuoTherm Mini safe to use daily?

Yes — it’s safe for daily use. Stick to 5–10 minutes per muscle group and avoid direct use on bones or injuries without medical guidance.

How long does the battery last?

A full charge lasts up to 2 hours depending on the intensity level and heat/cold usage.

How do I charge it?

Use the included USB-C cable. A full charge typically takes 2–3 hours.

Does it come with different attachments?

Yes — it includes 1x hot and cold rechargeable head plus 5 additional attachments, all packed in a travel case.

Safe Use & First-Time Recommendations

For first-time use only: To ensure a safe and comfortable experience with the DuoTherm Mini, follow these steps:

Test temperature first: Before applying to your skin, briefly test the massage head on your hand or forearm to assess heat or cold levels.
Start at the lowest setting: Begin with the lowest heat or cold mode for your first session before moving to higher intensities.
Charge fully for optimal performance: Ensure the device is fully charged before use to experience the maximum temperature output for both heat and cold functions.
Limit prolonged use: Avoid applying high heat or cold to one area for more than 5–10 minutes at a time.
Avoid sensitive areas: Do not use on broken skin, numb areas, or near the eyes.

Once you’re comfortable with the DuoTherm Mini, you can gradually explore higher temperatures and longer sessions for enhanced recovery benefits.

Product Disclaimer

Disclaimer: Elevate Recovery products are intended for general wellness and recovery. They are not medical devices and should not be used to diagnose, treat, or prevent any condition. Always consult a healthcare provider before use if you are pregnant, have medical conditions, or use medical implants.

DuoTherm Mini: Avoid using heat or cold functions over numb areas, broken skin, or sensitive regions. Discontinue use if discomfort or irritation occurs.

Supporting Mental Health Matters

At Elevate Recovery, we believe recovery goes beyond the body — it starts with the mind.

For every order placed, we proudly donate $10 to mental health foundations.

Your recovery journey helps someone else start theirs.

DuoTherm Mini Massage Gun